Are you looking to examine what might be getting in the way of your well-being, sense of fulfillment, or professional satisfaction? Are you struggling with depression, anxiety, or a more general sense of unease? Perhaps you aren't sure what's wrong, but you are certain that something is off? If you are seeking a space where you will feel deeply understood, supported, and engaged, then I may be the therapist or coach for you.
Therapy & Coaching
I facilitate the development of secure and meaningful relationships. Centering your unique needs and goals, I tailor a range of approaches, including interpersonal and insight-oriented techniques, mindfulness, strategic thinking, and pragmatic guidance. I bring warmth and attunement to every session. My practice is LGBTQIA+ affirming, including specialization in gender identity.
As a therapist, I work with adults, adolescents, and intimate partners residing in New York State. As a life, career, and performance coach, I work with clients across the country. For more information, click here.